Requirements:-Push in one forward direction only. The force applied is relatively greater than Scrubbing technique. The force should be steady and penetrative. Maintain frequency at approximately 50 per minute.
Dynamic functions:-Promote channels circulation and dredge collaterals; dissipate qi and blood stagnation; relax muscle tension and stiffness.
Clinical uniqueness:-Thumb pushing is more applicable on most body surface than the palm or elbow pushing. The palm pushing has a larger contacting surface therefore it is more suitable to be applied on chest, back and thigh areas. The stimulation of the tip of the elbow pushing is the strongest. It should be used with much discretion and caution. It should be applied on person with strong constitution and on areas with large and thick muscle groups.
Clinical applications:-Best treating numbness and pain due to wind and cold; muscle tension and stiffness esp. lower back problems.